EPISODE · May 27, 2020 · 38 MIN
019 - YOUR Postpartum Body is NOT Broken with Kathrine Bright
from UNITED State of Women · host Kalena James & Julie Deem
In this episode, Julie Deem interviews personal trainer and ultramarathon runner, Kathrine Bright. Discover why myths around having a child could be hindering your progress to develop a healthy body image. Learn how to respect and love yourself wherever you are in your journey. #womeninpodcasting #selfhelp #selfdevelopment “I cannot lift the weights I did in college but this body, my mental strength, my physical strength, would CRUSH that girl.” - Kathrine Bright (Instagram: @katfitstudios) https://www.kat.fit/ Follow us on Instagram: Follow the USW page @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur Online: www.uswkokomo.com
What this episode covers
In this episode, Julie Deem interviews personal trainer and ultramarathon runner, Kathrine Bright. Discover why myths around having a child could be hindering your progress to develop a healthy body image. Learn how to respect and love yourself wherever you are in your journey. #womeninpodcasting #selfhelp #selfdevelopment “I cannot lift the weights I did in college but this body, my mental strength, my physical strength, would CRUSH that girl.” - Kathrine Bright (Instagram: @katfitstudios) https://www.kat.fit/ Follow us on Instagram: Follow the USW page @uswkokomo Kalena James @yesitskalenajames Julie Deem @indymompreneur Online: www.uswkokomo.com
NOW PLAYING
019 - YOUR Postpartum Body is NOT Broken with Kathrine Bright
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.