01x06 Mentes Abiertas | Manías, obsesiones y ansiedad: el día a día con TOC episode artwork

EPISODE · May 23, 2025 · 30 MIN

01x06 Mentes Abiertas | Manías, obsesiones y ansiedad: el día a día con TOC

from Mentes Abiertas: un podcast sobre la salud mental

Cerrar la puerta y sentir la necesidad imperiosa de volver a comprobar que está bien cerrada. Lavarse las manos repetidamente para alejar la sensación de suciedad. Guardar cosas por miedo a que en un futuro sean importantes o te puedan servir par algo. Estos comportamientos pueden parecer manías comunes, pero cuando se vuelven incapacitantes y constantes, pueden ser síntomas de un Trastorno Obsesivo Compulsivo (TOC). "El TOC no es simplemente tener manías o hábitos raros, sino un trastorno que genera un sufrimiento intenso y constante". La psicóloga Eva Labarta destaca que se caracteriza por obsesiones que se materializan en pensamientos o imágenes que aparecen de manera repetitiva y generan ansiedad y compulsiones. Además, conductas o rituales que la persona siente que debe hacer para aliviar esa ansiedad, aunque sea solo momentáneamente".

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01x06 Mentes Abiertas | Manías, obsesiones y ansiedad: el día a día con TOC

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This episode is 30 minutes long.

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This episode was published on May 23, 2025.

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Cerrar la puerta y sentir la necesidad imperiosa de volver a comprobar que está bien cerrada. Lavarse las manos repetidamente para alejar la sensación de suciedad. Guardar cosas por miedo a que en un futuro sean importantes o te puedan servir par...

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