02.07 The One Where You Should Throw Out Your Scale

In this episode we discuss "closure," why having "1 lb left to go" is not a real thing and how talking about sex with someone you want to have sex with is a super good thing to do. Oh and also Ross and Rachel KISS, so yeah we also talk about that. Plus, learn why you should name your cat Michael. FRIENDS EPISODE: Season 2, Episode 7 - The One Where Ross Finds OutContent Warning: This episode contains discussions around fatphobia and alcohol/getting drunk.RESOURCES HAES - Healthy At Every SizeEating Disorder Support QuebecEating Disorder StatisticsFatphobia: A Guide for the DisbelieverWe Have To Stop Thinking of Being "Healthy" As Being Morally BetterYOUR HOSTSEmilie BrunetIG: @emiliebyogawww.emiliebyoga.comQuinn BrunetIG: @mindbodywithquinnwww.quinnkbrunet.comSUPPORT OUR SHOW!Follow us on Instagram: @wtphalangepodcastSend us an email if you have feelings about our episode: [email protected] a Patron to join our biweekly watch parties! WE LAUNCHED OUR WEBSITE FINALLY!www.whatthephalangepodcast.comLAND ACKNOWLEDGEMENTWe would like to state that this podcast was recorded in part 'Montreal', or Tiohtiá:ke, which we recognize is unceded indigenous land of the traditional territories of the Kanien’kehá:ka, 'Mohawk', Anishinabeg, 'Algonquin', and other peoples. This podcast was also recorded in part in 'Toronto', which we recognize is the territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit. We recognize the indigenous peoples as the rightful custodians of this land and are grateful and respect every which way they have taken care of and fought for this land.  WORKING TO BE BETTERThough we continuously are working to use this podcast as a platform to address and unpack systems of oppression we also recognize our whiteness, that we are able bodied, our class privilege, and, in addition, our newness at attempting to create this media. We welcome any insight, feedback or resources on how we can do this better, or if we are doing it wrong. You can email any feedback you have to [email protected] PLEASE SUPPORT THE SHOW!Donate on PatreonReview us on Apple PodcastsShare us w all of your FRIENDS on social media!SOCIALIZE!www.WhatThePhalangePodcast.comWTPhalange@gmail.comTwitter: @WTPhalangePodIG: @WTPhalangePodcastEmilieTwitter: @ EmilieB__Quinn IG: @TheBasicNB or @FeministMassageTherapistwww.QuinnKBrunet.comSupport the show