02 - Achtsamkeit-wieder mal in die Falle getappt

What this episode covers

In dieser Folge gehen wir einem allgegenwärtigen Übel auf den Grund: dem Stressmarathon. Kennt ihr das auch? Immer wieder tappt man in die Stressfalle, ohne scheinbar einen Fluchtweg zu finden. Heute packen wir das Thema Achtsamkeit aus – euer Geheimwaffe gegen den täglichen Wahnsinn. Bleibt dran, vielleicht knacken wir zusammen die Stress-Spirale.

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Frequently Asked Questions

How long is this episode of Ungeplant – der Podcast im Business-Alltag?

This episode is 16 minutes long.

When was this Ungeplant – der Podcast im Business-Alltag episode published?

This episode was published on May 12, 2024.

What is this episode about?

In dieser Folge gehen wir einem allgegenwärtigen Übel auf den Grund: dem Stressmarathon. Kennt ihr das auch? Immer wieder tappt man in die Stressfalle, ohne scheinbar einen Fluchtweg zu finden. Heute packen wir das Thema Achtsamkeit aus – euer...

Can I download this Ungeplant – der Podcast im Business-Alltag episode?

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