02 Anxiety and Me

Episode 2 of the Anxiously Awezome podcast, hosted by Andi Anthony, titled "02 Anxiety and Me" was published on July 20, 2023 and runs 11 minutes.

July 20, 2023 ·11m · Anxiously Awezome

0:00 / 0:00

Summary

Alright my loves. Welcome back. This weeks episode it talking about my experience with anxiety & options for overcoming it. We are all on a different journey, with different feelings & different worries. There are a few options available to help with treating anxiety & I touch on a few of them today. There is no right or wrong treatment, you just need to go with what is right for you. As always my message box on Instagram is always open, so feel free to pop by & say hi anytime. Instagram: https://instagram.com/andi_teamawezome_anthony Laters.... Andi xx

Episode Description

Alright my loves. Welcome back. This weeks episode it talking about my experience with anxiety & options for overcoming it. We are all on a different journey, with different feelings & different worries. There are a few options available to help with treating anxiety & I touch on a few of them today. There is no right or wrong treatment, you just need to go with what is right for you. As always my message box on Instagram is always open, so feel free to pop by & say hi anytime. Instagram: https://instagram.com/andi_teamawezome_anthony Laters.... Andi xx

Share this episode

Similar Episodes

The Jess Jennings Incident - An Anxious Poet's Miniseries - Eighth Report

Apr 9, 2026 ·49m

The Jess Jennings Incident - An Anxious Poet's Miniseries - Seventh Report

Apr 1, 2026 ·36m

The Jess Jennings Incident - An Anxious Poet's Miniseries - Sixth Report

Mar 25, 2026 ·47m

The Jess Jennings Incident - An Anxious Poet's Miniseries - Fifth Report

Mar 18, 2026 ·47m

The Meals I'm Eating To FINALLY Lose 50 lbs 🎉 Weight Watchers Update

Mar 13, 2026 ·45m

The Jess Jennings Incident - An Anxious Poet's Miniseries - Fourth Report

Mar 11, 2026 ·43m

Similar Podcasts

Anxious & Tired To Authentic & Enthusiastic Estella Initially, I intend for this podcast to be all about ways of gaining and maintaining mental health and the vital connection between our body and soul, but I've never had a podcast before, so let's just see what happens! 🌱🧎🏽‍♀️ Anxious & Ambitious Nicole Pettes Anxious & Ambitious shares impactful and insightful conversations around how we can break through our anxiety and find inner peace so we can go after our biggest, most ambitious dreams—and have fun doing it! In each episode, we explore how we can manage our anxiety, heal our nervous system, and conquer our fears so that we can shine as our most authentic self, go after our dreams & achieve our greatest ambitions. You’ll hear stories from people who’ve been there themselves and strategies from experts who can help you thrive. the anxious poet’s podcast Adrian G R Scott The Anxious Poet is a podcast looking at anxiety and mental health issues through the medium of poetry. The Anxious Aggies Podcast Victoria Ng TAMU sophomores Victoria and Avery discuss various aspects of anxiety in their everyday life. The Anxious Aggies Podcast is a place for students to relate over nerves, faith, friendship and more. Each week the listener will be challenged to step out of their comfort zone in a new way in order to join Avery and Victoria in overcoming the obstacles of anxiety.

URL copied to clipboard!