02. Are you a WENI? Dissecting Negative Communication Patterns & How to Better Resolve Conflict

Are you a WENI? Find out what your negative communication patterns are, how they’re holding you back from healthy communication, and how to resolve conflict more effectively. We’re diving in deep on this one on the 4 common negative communication behaviors and tips for managing conflicts inside your relationships. We promise this one will stick with you and you can apply this TODAY to improve your marriage. // TIMESTAMPS //  » 0:00 Meet WENI: The 4 main negative communication patterns  » 5:58 W - Withdrawal  » 14:09 E - Escalation  » 20:56 N - Negative Interpretation  » 30:33 I - Invalidation  » 38:53 How to apply this to improve your communication // RESOURCES // ☆ Build a solid foundation for a lasting marriage with Ready to Knot: https://bit.ly/lgkreadytoknot ☆ The 7 questions you need to ask before you get married: https://bit.ly/lgk7questions Your support means everything to us. Please subscribe, leave a review, and share a screenshot on Instagram @knottedmarriage! // LET’S BE FRIENDS // » Join us on Instagram: https://www.instagram.com/knottedmarriage/ » Subscribe for more encouragement on YouTube: https://bit.ly/knottedsubscribe » Check out Mollie’s channel: https://www.youtube.com/molliemason // CONTRIBUTE TO THE SHOW // Have a question for our next Q&A episode? Suggestions for topics or guests?  We’d love to hear from you! Submit your suggestions here: https://knottedmarriage.com/podcast/#contribute