02: Bringing Pieces of Yourself into the Therapy Room

The power of relationships is undeniable. As we discussed in Episode 1, authentic connections are necessary for creating a happy, healthy, and satisfying life. When we don't have a template for these types of relationships in our day-to-day lives, the therapeutic relationship can serve as one. Join us on this episode about bringing pieces of yourself into the therapy room to curate authentic connections that are the powerhouse for change. Whether you're curious about therapy, an emerging therapist in graduate school, a newly licensed therapist, or a seasoned clinician, we hope that this discussion sparks reflection within yourself and the nuances of the therapeutic relationship.  So, grab a cup of coffee or tea and settle into this week's discussion. Show Highlights: We discuss (and critique) Sigmund Freud and his Psychodynamic theory as the OG therapy template. We reflect on the heavy emphasis on intervention and theory perfection in graduate programs. Irvin Yalom's take on the therapeutic relationship. Addressing therapist accountability directly in sessions. When interventions and techniques don't land as expected. Disclosure: Direct, indirect, and accidental. Laura raves about Stutz, a recent Netflix documentary. Knowing yourself and taking a step back when specific clinical work is triggering. Humanizing ourselves in the therapeutic relationship. About the hosts: Aida Morales is a Licensed Professional Counselor (LPC) and EMDR-trained therapist in Connecticut who is passionate about working with individuals struggling with anxiety, depression, and a sense of self - caused by relational trauma stemming from attachment wounds and socio/cultural factors.  Connect with Aida: website, Instagram, TikTok Laura Pisani is a Licensed Professional Counseling (LPC) and Certified EMDR Therapist in Connecticut who journeys with ambitious, driven, over-thinkers and perfectionists struggling with anxiety and complex trauma. Connect with Laura: website, Instagram, TikTok