#02 Christian`s Playbook: Nutrition

from Sven Chanton · host Sven

Ok listen. I wanted to know what really nourishes us humans physically, mentally and spiritually. To find answers to such questions, sometimes you have to go to the weirdest people who have had the courage to question modern society and pave new paths. Christian Van Camp is one of those ripped, vibrant people who know how to improve our quality of life through nothing but nature. He shares his down-to-earth wisdom with us. Be it about diet, genital sunning or intuitive training. Time stamps: 00:02:05 About Christian 00:05:18 Heart health 00:07:00 Intuitive eating 00:09:26 How to stop emotional binging00:10:22 Obsessing about health makes you sick 00:12:00 The ancestral diet 00:14:22 Pre-workout foods 00:15:03 Is veganism more spiritual? 00:18:15 Why seasonal eating is key 00:19:28 Genital sunning 00:21:25 Semen retention 00:23:55 Quitting porn and starting sexual magic 00:25:47 Monogamy or Polygamy? 00:29:26 Finding joy and meaning 00:36:18 How to connect to your intuition 00:37:40 Change your "bad" habits 00:40:20 Community and play for well-being 00:42:16 Escape the matrix and be weirdConnect with Christian Van Camp aka cvcwellness: Instagram: https://www.instagram.com/cvcwellness/Website: https://www.liveinnerfit.com/This episode is sponsored by Europeans #1 Beef Organ Supplier: Website: https://nutriest.eu/de/Instagram: https://www.instagram.com/nutriest.eu/Let me know how you like it!Connect with me: Instagram: https://www.instagram.com/svenchanton/Subscribe to the Podcast on Spotify, Apple Podcasts and YouTube and leave a review!

Episode metadata supplied by the publisher feed · Published Mar 18, 2024

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#02 Christian`s Playbook: Nutrition

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