02 Full Pregnancy Weight - Birthing a Podcast and How to Get Back to Good with Nutritionist Matt Mahowald

Get to know host, Sheila Melody and Producer Tim Edwards as they introduce the podcast and reveal the most woo-woo thing they've ever done. Plus, Sheila introduces her nutritionist, Matt Mahowald of New Performance Nutrition and they discuss what it will really take for her to get from "full pregnancy weight" back to a healthy, lean and vital body at the age of 56. https://www.newpfc.com/

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This episode is 38 minutes long.

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This episode was published on November 28, 2017.

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