#02 - Hora de buscar o balde - Corrida On Demand

What this episode covers

Você já foi buscar o seu balde? Todo mundo nas festas de final de ano, aproveitam para chutar o balde, entram em período de férias de treinos, férias das corridas e abusam das deliciosas comidas que são oferecidas nestes períodos. Mas a conta chega, as festas acabam e precisamos ir buscar aquele balde que citamos em Dezembro e às vezes citamos ele com tanta força que falta força pra ir atrás dele e é sobre isso a resenha deste episódio. Lembre-se de clicar na opção SEGUIR no Spotify para receber um aviso a cada sexta -feira quando chegar um episódio novo. Também é importante você avaliar o podcast com 5 estrelas para ajudar no engajamento do programa para que mais pessoas conheçam e ouçam o podcast e assim iremos atingir mais corredores e somar com essa comunidade tão bacana que é a de corredores de rua. Ao ouvir, compartilhe nas redes sociais e marquem o nosso @ para que possamos te conhecer e mandar aquele salve no próximo programa. Tem também a nossa caixa de pergunta, você pode responder aqui no spotify ou no direct do Instagram ou no post , fique a vontade para comentar e caguetar aquele seu amigo ou amiga que chutou o balde pra longe e ainda não foi buscar. Agradecimento especial a esta galera que ouviu o programa e compartilhou nas redes sociais @corridaem2 , @equipepenochaoo , @andrelpadilha , @correlalah_, @cleidea82 , @carolpendagron , @vidapelanapistasou , correndopra_maratona Ficha técnica O Corrida On demand é formado por: Tiago Augusto: https://www.instagram.com/eutiagoaugusto/ Nosso site já está no ar. Acesse https://www.corridaondemand.com.br/ Siga o nosso Instagram ⁠@corridaondeman⁠d Estamos no Youtube - https://www.youtube.com/@CorridaOnDemand O conteúdo também aparece nas demais plataformas de áudio como Spotify, Deezer, Amazon Music,Podcast Addict etcBecome a supporter of this podcast: https://www.spreaker.com/podcast/corrida-on-demand--7054510/support.Este episódio foi editado por Edição On Demand

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How long is this episode of Corrida On Demand?

This episode is 30 minutes long.

When was this Corrida On Demand episode published?

This episode was published on June 24, 2024.

What is this episode about?

Você já foi buscar o seu balde? Todo mundo nas festas de final de ano, aproveitam para chutar o balde, entram em período de férias de treinos, férias das corridas e abusam das deliciosas comidas que são oferecidas nestes períodos. Mas a conta...

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