02. How to Actually Go From Fried to Zen.

from What it Took with Mikaela Seger Nälgård · host Mikaela Seger Nälgård

In today's episode, Mikaela breaks down what it actually looks like to go from Fried to Zen, and what it takes to become resilient AF, no matter what life and business throw your way.

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

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02. How to Actually Go From Fried to Zen.

0:00 29:20

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This episode is 29 minutes long.

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This episode was published on November 24, 2025.

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