02 | ‘Is Fashion A Barometer Of Mental Health?’ with Aparna Sharma

‘Is Fashion A Barometer Of Mental Health?’  Think about it. When we choose subtle or bling, or loud pop, as our fashion choices, we are saying something - ‘I feel sophistication, or I feel vibrant, or rebellious, or perhaps quiet in a shell’. Even what we choose to lounge in at home - the color, material, worn out or new, sweats or PJs, defines our choice of ‘comfort’. I often receive requests to create fashion looks to emulate styles endorsed by celebrities. It makes me wonder why, especially when the personality and the requested fashion conflict with each other.  I can think of none more qualified than Aparna Sharma to unravel that ‘why’ - what instigates our fashion choices? Aparna is a trailblazer in Mental Health Sciences, having introduced the Integrative Intervention Model in her counseling therapies way back in 2012. With more than two decades of experience as Psychotherapist, Mental Health Counselor, and Corporate Coach, she brings a wealth of expertise to the table. Aparna established her practice Anantham Mind Studio in 2010 in New Delhi, India. She also offers online consultations worldwide. On UnDressed I peel the superficial layers of Fashion. Check out the previous episode for a quick introduction. UnDressed is available on Apple Podcasts and Spotify. I am your host Aparna (I share the same name as our guest!); you can share your questions or thoughts on this episode in the comments below, or write to me at [email protected] . I am eager to hear from you! You can find me on Instagram - Save Sustain Survive where I highlight the human aspects of ‘creating’.  Thank you for being here! This was the first ‘guest episode’ on UnDressed! Stay tuned for the next - a solo narrative by me. Until then, remember to stay ... fashionably you! x Disclaimer: The opinions expressed on this podcast are solely mine and of the participant. Our intention is to provoke retrospection and create awareness.