02 | Kareen's Journey to the Bikini Stage

Tim McKinnon, CEO and Head Coach of 1pcntrs, is joined by Kareen Haddad, IFBB bikini competitor and posing coach, in HourGlass - your ultimate podcast for dedicated bikini competitors and athletes who want to dive deep into the world of competitive bodybuilding.  You'll walk away with: How your first bodybuilding show can elicit strong emotional reactions and ignite a passion for the sport. Why posing is a crucial aspect of competition and can greatly impact a competitor's success. Why passion is key to success in any endeavor, and pursuing what you love will lead to fulfillment and growth. Having a posing coach can greatly improve an athlete's presentation on stage. Show day essentials include food, bikini/posing trunks, jewelry/accessories, spare heels, and spare posing numbers. Follow us on Instagram for more Bikini content and to inquire about comp prep coaching or IFBB posing: TIM https://www.instagram.com/tim_1pcntrs/ KAREEN https://www.instagram.com/kareenghaddad/ 1%ERS https://www.instagram.com/1pcntrs/