02: KEITH Norris of Ancestral Momentum

KEITH Norris, is the co-founder of Paleo F(x), an annual event, considered to be the largest Paleo health event in the world, that helps people understand how to put the theory into practice. Their motto: “heal thyself, harden thyself, change the world”. Keith is passionate about achieving what he called the “Physical Culture high life. His approach to health and wellness are boiled down to the 3 the pillar-approach: smart exercise, appropriate lifestyle (including diet, sleep), and informed testing, “hacks” and supplementation.