EPISODE · May 20, 2026 · 16 MIN

02 | Kingdom Habits Framework: The T.E.A.M. System

from Mens Fitness after 40 | Fat Loss, Kingdom Habits, Increase Energy, Build Strength, Get In Shape · host Dr Pete Stuart - Chiropractor, Christian Fitness Coach

Are you like many Christian men I know? An excellent steward of your career, ministry, and family, but not such a good steward of your health and fitness? In this episode of Mens Fitness after 40, I’ll be going over the foundation for building Kingdom Habits. I’ll introduce the T.E.A.M. approach. It's a four-part system designed to help you move from exhausted and "tight in the clothes" to strong, capable, and ready for whatever God calls you to next. I hope you enjoy! I pray this blesses you. Dr Pete

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02 | Kingdom Habits Framework: The T.E.A.M. System

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