02. Motivation and Self-sabotage with Stefan Kunz

In this episode of Letter Now! Podcast, Martina Flor and her guest Stefan Kunz talk about Motivation & Self-sabotage, and they answer the following questions:  How do you get back on track when you’ve been lacking motivation for weeks?  How do you allow yourself breaks without feeling the pressure of the deadline? When enough is enough? How do you stay motivated during the pandemic? How do you stop comparing yourself to others?   Detailed show notes and link to all resources mentioned during this episode: martinaflor.com/podcast