02: "No." is a Full Sentence

Hello and Welcome to our second episode of the Unfiltered: Life & Marriage podcast. As we continue our journey, in this discussion we touch on the concepts of our innate ability to hold our sovereign space, and the ability to say “No” without guilt, shame, or remorse. We bring in the the concepts of childhood trauma/pain bodies that cause us to freeze up and be incapable of living, and start the path to self through a life of turmoil. We bring in concepts of stuck energy from early development, and the goals behind releasing those stuck emotions to live a better life for self. We touch on the stories of our personal upbringing to tie in details of the rhetoric that we set in in our own mind to be unable to live in our full sovereign state of being.