02 Sleep Pt. 1

Part 1 of a 2-part episode that explores insomnia and approaches to getting a better sleep at night. If you have any questions for Batman regarding your sleep, please leave a comment. Batman O’Brien and Stephen Milton team up once again to explore martial arts, eastern medicine and mental health in this new and improved.Batman O’Brien is a Martial Artist, Acupuncturist, Herbalist and Coach dedicated to improving every aspect of people’s health. He is also legally Batman… Really. Stephen Milton is a Psychotherapist in training, Reiki Master, Martial Arts instructor and Dad. He has a background in media and all things audio related.