02. Was reguliert überhaupt bedeutet

from Radically Regulated · host I. Rauschen

Der Wichtigste Satz den du aus dieser Folge mitnehmen sollst: Short term relief is NOT long term regulation. Du kannst einen Koffer haben der vor lauter geiler Tools und Self Care aus allen Nähten platzt und trotzdem ein dysreguliertes Nervensystem haben! Doch was bedeutet das Wort überhaupt? In einer Welt voller "Nervensystemexperten" die dir noch eine "somatische Übung" dazu packen wollen um dich zu "regulieren" muss ich hier dafür sorgen, dass dich die richtige Defintion erreicht! Viel Freude damit!

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02. Was reguliert überhaupt bedeutet

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