#02: What are body memories?

You may not know this, but  your body is able to store memories of incidents from the past in different areas. Turns out, our brain isn’t the only place that holds our memories—other parts of our bodies are pretty good at it, too!But what exactly are body memories? Well, they could be a smell, or a touch, or, like in my case, a sound. And our bodies can remember both good and bad times.Follow me on Instagram: www.instagram.com/bernadetteballaBuy my book on Amazon: Intuition is Your SuperpowerMy website: www.bernadetteballa.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport the show (https://www.instagram.com/bernadetteballa)