020: 4 tips to raise your level of consciousness and escape your ego

If you are like me and you have been hearing terms like "higher consciousness" being thrown around and you are wondering...what does that even mean and how do I do it? Then this episode is for you! Consciousness is the state or quality of awareness that you have about yourself and those around you. It's simply observing yourself and your life from beyond your own ego. In this podcast I am not referring to the metaphysical levels of consciousness but we are talking about the three levels which are the ones I work in with clients on a daily basis: Conscious, Subconscious, Unconscious. I'm going to give you 4 tips to work through your ego and will explain different ways to tell if you are actually raising your consciousness. If this episode resonates with you, tag me in Instagram and let me know! in the meantime, lets' get social. Connect with me on Instagram at https://www.instagram.com/_brendajohnston/   Take the next stepThere’s something you want to change, something you can’t quite figure out, or you know you’re ready for something different but you’re not sure what that looks like yet.Book a complimentary 30-minute Subconscious Strategy Session. We’ll look at what’s going on, what might actually be underneath it, and what needs to shift to move you forward.Book your Subconscious Strategy SessionStay connectedInstagram: @_brendajohnstonFor deeper conversations beyond the podcast, join me on Substack: The Limitless Life Uncensored