#020 - 6 Things to Stop Doing in 2024 for a Better Life | Let Go & Grow episode artwork

EPISODE · Mar 16, 2024 · 27 MIN

#020 - 6 Things to Stop Doing in 2024 for a Better Life | Let Go & Grow

from The Journey Beyond Podcast · host Tim Altenhofen

Habits, self-awareness, and emotional growth — in this episode of The Journey Beyond Podcast, Tim Altenhofen breaks down six powerful things to stop doing in 2024 if you want to create a life of clarity, peace, and purpose.From letting go of toxic relationships to ending the cycle of comparison, this episode is a roadmap for shedding habits that drain your energy — and making space for the ones that truly serve you.You’ll learn:• Why it’s time to stop investing in one-sided relationships• How to break free from the trap of social media comparison• The truth about perfectionism and progress• Why self-destruction is not strength — and what real self-care looks like• How to stop glorifying busyness and reconnect with rest• The importance of feeling your emotions instead of suppressing them📺 Subscribe to The Journey Beyond Podcast:https://www.youtube.com/@TheJourneyBeyondPodcast📱 More information:https://timaltenhofen.carrd.co/🎧 Listen on Spotify & Apple Podcasts:https://journeybeyondpodcast.carrd.co/💬 What are you planning to stop doing in 2024? Share your thoughts or leave a review — your awareness might help someone else start fresh.

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#020 - 6 Things to Stop Doing in 2024 for a Better Life | Let Go & Grow

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