020 | Bandhas and Buttholes | Drop it Like it's Doc podcast with Dr. Ashley de Luna, ND

This episode is raunchy and raw. John Beck and Nikki Rae Bose join Dr. de Luna to talk all things pelvic floor health from sexual wellness to ways to raise your kundalini. If you don't know what that means, you don't want to miss this entertaining and enlightening conversation. Get your bandhas and buttholes ready!  — Want to work with me:  Visit: http://www.doctordeluna.com — Follow Me on: Instagram: https://www.instagram.com/dropitlikeitsdoc Facebook: https://www.facebook.com/dropitlikeitsdoc TikTok: https://www.tiktok.com/@dropitlikeitsdoc --- #DropitLikesitsDoc #HealthTips #Doctor #naturopathy #yoga #truthbomb  __ *This content is not considered medical advice and is not a substitute for medical care. This information is not intended to diagnose, treat, or cure any medical condition. Please see a physician before making any medical or lifestyle changes.