#020 Emma (PT2) - Exercise Physiologist, long conception, miscarriage, empowered free birth, doula, placenta encapsulated, honoured postpartum

Hey hey,  Thanks for tuning into today’s conversation. Today I chat with Emma, mum to 2. In this episode, Emma takes us her second birth, an empowered and inspirational one, which took place at home, undisturbed with her partner and doula present.  In this conversation we chat about  ✔️how Emma’s first birth experience led her to explore further options for her 2nd birth  ✔️experiencing the stigma of having a baby outside of the hospital system  ✔️surrendering to the idea of free birthing, accepting full responsibility, which ever the birth goes, feeling a deep sense of trust in her body and instincts  ✔️involving her son into the birth preparation and teaching him about what birth is, what it can look like ✔️how to get her daughter’s birth registered after a free birth  ✔️reflecting on her previous postpartum and wanting to do things differently. Taking the time to honor her body postpartum and setting firm boundaries this time around To be sure to be notified when a new episode comes out please subscribe to the show on your listening platform. If you would like to support the show, I would really appreciate it if you could leave a 5-star review on your podcast listening platform or Apple podcast.  If you would like to come on the show and tell your own birth story please get in touch through this link here https://forms.gle/YCCP5dMg8bYSXuAYA  This podcast is available on Deezer, Spotify, Apple podcast, most other podcast listening platforms and Youtube  Follow me on social media for more content  Facebook: www.facebook.com/cuppawithadoula  Instagram: www.instagram.com/cuppawithadoula  If you would like to work with me head over to www.triskwell.com  Thank you for listening and I hope you enjoy this episode!  Alicia :)