020 - Experiments in Self-Compassion

from Conversations With a Wounded Healer · host Sarah Buino, Head/Heart Therapy

Perfectionism is a bitch. In this episode, Sarah talks about the paralysis that perfectionism can cause for her and the ways she's trying to open her heart to the love that's around as well as practice the self-compassion and self-love she deserves. Learn more about Sarah Buino and Head/Heart Therapy: www.headhearttherapy.com/podcast Let's be friends! You can find me in the following places... Facebook: https://www.facebook.com/WoundedHealr/ https://www.facebook.com/HeadHeartTherapy/ Instagram: @headhearttherapy Twitter: @WoundedHealr @HeadHeart_Chi

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This episode is 5 minutes long.

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This episode was published on July 4, 2018.

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