020: Finding Purpose After a Life of Chronic Stress with Lyndsay Gilson

Today I am sitting with Lyndsay Gilson, she is a mindset and stress coach who stepped out of her past role as an occupational therapist to really live on her own terms. We chat about her journey going from the medical field into the coaching and entrepreneur space, how her rock bottom was actually the beginning of her new chapter, and how she uniquely landed in a life full of Purpose.  We also talk a bit about burnout and how you can start recognizing burnout in your life! === Lyndsay Gilson, MS, OTR/L, CHWC, mindset and stress coach and owner of EmbodyYou, LLC. I help high achieving women overcome their chronic mindset and stress barriers to slay routines, manage their life, energy and schedule like a boss... to live limitless! Instagram: http://www.instagram.com/embody__you/   Apply for Coaching: https://forms.gle/cFUTXr4jmNVL51e6A  Website: http://www.embodyyou.us/  === If you’re looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep rooted confidence, and Flourish in all areas of their lives. Watch this short video to learn more about me and how I can help you live in alignment here: www.amandavsevilla.com/coaching Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/amandavsevilla  Tiktok.com/@amandavsevilla   Youtube.com/@amandavsevilla  My Self-Guided Journal: https://payhip.com/b/Tv3PL  == By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.