#020 How to Be In the Present Moment - Tangible Actions in Our COVID-19 Normal

In this podcast episode, we talk about how to be in the present moment with tangible actions in our COVID-19 normal.  Links to resources/articles referenced in the episode:How to Live in the Present Moment:  35 Exercises and Tools (+ Quotes) - Courtney E. Ackerman - April 26, 2020 - Positive Psychology.com10 Tips to Start Living in the Present Moment - Joshua Becker - Becoming Minimalist.comHow to Live in the Present Moment - A Conscious Rethink.comSound credits:10 Second Applause Sound - Mike Koenig - Soundbible.comSlap Sound - Public Domain - Soundbible.comFOLLOW SALLY:BLOG:  https://sallyinthezen.com/FINDING ZEN on MEDIUM:  https://medium.com/finding-zenMEDIUM:  https://medium.com/@sallyinthezenINSTAGRAM:  https://www.instagram.com/sallyinthezenPINTEREST:  https://www.pinterest.com/sallyinthezen/If you have any questions or comments or if you would like to hear more of something in future episodes, just leave a comment on the Contacts page on my blog SallyintheZen.com.Support the show