#020: How to Hear Your Body's Tiny Voice with Sheryl Carroll

Sheryl Carroll is an ex-banking professional turned Integrative Health Practitioner and Health Coach. The tragic passing of a close friend to bowel cancer in 2015, set Sheryl off on a mission to understand what “healthy” really meant. This was the catalyst to her finding her true passion in the world of integrative health. Her banking years taught her the research and questioning skills she now uses to help women connect the health dots and resolve the things that are holding them back from living with radiant energy and feeling strong and confident in both body and mind. Her mission is to inspire women to make their health a top priority, enabling them to reach their fullest potential in life. Sheryl works with women 1:1 and in group coaching programs and educates corporate groups as part of their wellbeing initiatives. Sheryl Carrol's LINKS: Perimenopause hormone masterclass Midlife Hormones Masterclass Tickets | Eventbrite Nutritional Toolkit waitlist: Midlife Nutrition Toolkit Waitlist | Your Tiny Voice (ytvhealthcoaching.com) Website: Holistic Health Coach | Your Tiny Voice | Sydney (ytvhealthcoaching.com FB: (2) Facebook Instagram: Sheryl Carroll (@your_tiny_voice) • Instagram photos and videos Nutrition Checklist resource: Unlocking midlife weight loss (ytvhealthcoaching.com) Important blood tests and optimal ranges resource: The Blood Tests All Women Need To Do | Your Tiny Voice (ytvhealthcoaching.com)   Lisa Roers's LINKS:  Website: www.LisaRoers.com Facebook: https://www.facebook.com/SunshineCafePodcast/ Instagram: https://www.instagram.com/SunshineCafePodcast/ Twitter:  https://twitter.com/RoersLisa