EPISODE · Feb 15, 2023 · 34 MIN
020. How to Make Your Pregnancy Easier
from Viva la Mami - Latina Motherhood, Modern Parenting, Latina Well-Being · host Jessica Cuevas
Are you currently pregnant and are feeling a bit overwhelmed about expecting the unexpected?As pregnant mamis or soon-to-be-mamis, we know that we are all waiting for the big day!But, in the meantime, have we thought about our own well-being? Regardless if this is our first rodeo or not, we should consider focusing on ourselves so that we can be present and embrace this beautiful journey of pregnancy.In this week’s solo episode, I’m sharing what has worked for me to keep me at ease and to focus on myself and well-being while I’m pregnant with bebé número 2.Resources mentioned: Down Dog Prenatal Yoga App Rebecca Dekkar: Breathing for Pain Relief During Labor Listen to my recent solo episode as I walk you through my first trimester of pregnancy.Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.Follow Viva la Mami on Instagram, Facebook, or visit the VLM website!--- Send in a voice message: https://podcasters.spotify.com/pod/show/vivalamami/messageSupport this podcast: https://podcasters.spotify.com/pod/show/vivalamami/supportSupport the showSHOP MY NEWEST PRODUCTS - "How to Get Dual Citizenship in Mexico" E-Guide & Digital Course 🇲🇽 🇺🇸Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the Viva la Mami newsletter so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at [email protected]
Embed this episode
What this episode covers
Are you currently pregnant and are feeling a bit overwhelmed about expecting the unexpected? As pregnant mamis or soon-to-be-mamis, we know that we are all waiting for the big day! But, in the meantime, have we thought about our own well-being? Regardless if this is our first rodeo or not, we should consider focusing on ourselves so that we can be present and embrace this beautiful journey of pregnancy. In this week’s solo episode, I’m sharing what has worked for me to keep me at ease and to ...
Ready to play
020. How to Make Your Pregnancy Easier
No transcript for this episode yet
Similar Episodes
No similar episodes found.