020 Life’s A Trip: The Truths About Therapy

1. If you can get similar insights from books, friends, or journaling, what makes therapy worth it? 2. Is therapy something everyone should do, or only something people need when something is “wrong”? 3. Is it a red flag if a therapist never suggests ending therapy? 4. At what point does therapy stop being helpful and start becoming a crutch? 5. Should therapy always have a clear goal, or is open-ended exploration just as valuable? 6. Should you stop therapy once you feel “better,” or is that actually when the real work begins? Youtube descriptions Shop Merch: goodgenespodcast.com Follow us on Social Media! Good Genes Instagram: @ GoodGenes.Podcast TikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_Girl TikTok: @ImaKali_Girl Necia: Instagram: @Iam_NeciaJ TikTok: @IamNeciaJ Apple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488 Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid iHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid