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020 - Mindful Meltdowns episode artwork

EPISODE · Feb 3, 2021 · 33 MIN

020 - Mindful Meltdowns

from BRAIN BASEMENT · host Angi & Annalee

Angi & Annalee chat about reacting to their kids' meltdowns. Taking a closer look reveals that their own meltdowns might not look that different. Can integrating a bit of mindfulness help?

Episode metadata supplied by the publisher feed · Published Feb 3, 2021

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020 - Mindful Meltdowns

0:00 33:17

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