EPISODE · Nov 5, 2024 · 39 MIN
020 能赢、能练、能躺的花菜小姐@跑者故事
from 杰克蜀黍的唠叨
这期跑者故事，我邀请到了花菜，是名跑了6-7年步的资深跑者。 她从亚洲商学院沙漠挑战赛（简称亚沙）开始接触跑步，通过一些试错和认真练习，从日常3公里，到全马跑33X，半马137。虽然成绩不错，但心态超好，不追求成绩，说练就练，说躺就躺 由于工作时间的关系，没有办法请花菜直接对聊，她还想不出说些啥。我给她列了个大纲，她还说这点东西10分钟就说完了。 然后她认认真真的录了2-3遍，单人SOLO了40分钟。 好，我们一起来听听花菜的分享
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020 能赢、能练、能躺的花菜小姐@跑者故事
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