EPISODE · Oct 19, 2020 · 5 MIN
020: Rest For Productivity
from The Sheila Botelho Show · host Sheila Botelho
Episode Notes:You’re down with the idea of productivity, but rest? There’s just not enough time…Be honest now, is that what runs through your mind? I can relate. It seems to make so much sense that staying up later and crossing more things off your to-do list will make you productive. But in my experience, it’s often been the opposite.In This Episode You Will Hear about:Why rest is a growth strategyThe personal story that inspired this episodeUsing your cyclical rhythms to your advantageThe gains you’ll make when you prioritize restResources:Connect to your purpose and elevate your wellness:Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:“I love Sheila’s insights on The Connect Podcast.”✍️ Sheila's Notes - The reflections I write only here. For your Expansion Season.🧭 Your Vision Map - Name what you are building before you build it.💎 Work With Me - Choose the most aligned pathway for your business.🎧 Subscribe & Rate this podcast
Embed this episode
What this episode covers
Episode Notes: You’re down with the idea of productivity, but rest? There’s just not enough time… Be honest now, is that what runs through your mind? I can relate. It seems to make so much sense that staying up later and crossing more things off your to-do list will make you productive. But in my experience, it’s often been the opposite. In This Episode You Will Hear about: Why rest is a growth strategyThe personal story that inspired this episodeUsing your cyclical rhythms to your advantageT...
NOW PLAYING
020: Rest For Productivity
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.