020 - Sleep, Part 02

from Ungeniused · host 70Decibels

In this, the second installment of the Ungeniused Sleep Mini-Series, Myke and Stephen talk about sleep debt, the functions of sleep, and how what we eat and drink can affect our rest. Sleep debt - Wikipedia File:Effects of sleep deprivation.svg - Wikipedia Sleep (Functions) - Wikipedia Sleep (Effect of food and drink on sleep) - Wikipedia Insomnia - Wikipedia Contact us!

Episode metadata supplied by the publisher feed · Published Feb 13, 2012

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020 - Sleep, Part 02

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