#020: The Computer Athlete

The desk jockey who is active outside of work with sports or fitness must consider how the ill-effects of desk sitting can transfer into their sport or activity and cause over-use injuries. We discuss 3 key prevention options for the active lifestyle desk jockey in this episode. Visit http://moderndeskjockey.com for more information about things you can do to pre-hab

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This episode is 9 minutes long.

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This episode was published on December 7, 2016.

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