#020: The Computer Athlete

Episode 20 of the The Modern Desk Jockey podcast, hosted by Kevin Christie, titled "#020: The Computer Athlete" was published on December 7, 2016 and runs 9 minutes.

December 7, 2016 ·9m · The Modern Desk Jockey

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Episode Description

The desk jockey who is active outside of work with sports or fitness must consider how the ill-effects of desk sitting can transfer into their sport or activity and cause over-use injuries.

We discuss 3 key prevention options for the active lifestyle desk jockey in this episode.

Visit http://moderndeskjockey.com for more information about things you can do to pre-hab

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