021. Meal planning made simple episode artwork

EPISODE · Mar 29, 2023 · 21 MIN

021. Meal planning made simple

from Eat Your Seasons · host Ashtin Cope

In this episode we are going to deep dive into exactly how I plan our meals, so you can ditch dinner time dread and put my simple process into practice. I am dishing my ENTIRE step-by-step process for planning our weeknight meals in the simplest way possible so we can eat seasonal, healthy meals every night without burning me out. Feeding a family is tricky. It feels like you need to be a mathematician in order to juggle everyone's preferences and tastes. Not to mention ensuring that everything is healthy, easy to make, and affordable.  If you are struggling with feeling overwhelmed and burnt out over "what to make for dinner", or you have a hard time following through on the meals that you plan- this episode is for you! INVITATION TO MY FREE TRAINING: "How I ditched overwhelm for good" --> www.ashtincope.com/sswebinar

Episode metadata supplied by the publisher feed · Published Mar 29, 2023

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In this episode we are going to deep dive into exactly how I plan our meals, so you can ditch dinner time dread and put my simple process into practice. I am dishing my ENTIRE step-by-step process for planning our weeknight meals in the simplest way possible so we can eat seasonal, healthy meals every night without burning me out. Feeding a family is tricky. It feels like you need to be a mathematician in order to juggle everyone's preferences and tastes. Not to mention ensuring...

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021. Meal planning made simple

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