EPISODE · Mar 29, 2023 · 21 MIN
021. Meal planning made simple
from Eat Your Seasons · host Ashtin Cope
In this episode we are going to deep dive into exactly how I plan our meals, so you can ditch dinner time dread and put my simple process into practice. I am dishing my ENTIRE step-by-step process for planning our weeknight meals in the simplest way possible so we can eat seasonal, healthy meals every night without burning me out. Feeding a family is tricky. It feels like you need to be a mathematician in order to juggle everyone's preferences and tastes. Not to mention ensuring that everything is healthy, easy to make, and affordable. If you are struggling with feeling overwhelmed and burnt out over "what to make for dinner", or you have a hard time following through on the meals that you plan- this episode is for you! INVITATION TO MY FREE TRAINING: "How I ditched overwhelm for good" --> www.ashtincope.com/sswebinar
What this episode covers
In this episode we are going to deep dive into exactly how I plan our meals, so you can ditch dinner time dread and put my simple process into practice. I am dishing my ENTIRE step-by-step process for planning our weeknight meals in the simplest way possible so we can eat seasonal, healthy meals every night without burning me out. Feeding a family is tricky. It feels like you need to be a mathematician in order to juggle everyone's preferences and tastes. Not to mention ensuring...
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021. Meal planning made simple
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