021: Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)

from The PJF Podcast: Elite Sports Performance

Background Story 1:43 Under 10% body fat unhealthy? 7:20 How to lose fat at the correct rate 10:40 Going Vegan for Athletes 13:58 Post Workout Nutrition 21:34 Pre-Workout Nutrition 26:37 Hydration Balance 30:44 Essential Supplements for Athletes 36:50 Multi Vitamin and Specific Vitamin Intake 40:04 Edge U: https://theedgeu.com Vert Code/ Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/

Episode metadata supplied by the publisher feed · Published Feb 7, 2020

Embed this episode

Attribution link and audio player

Ready to play

021: Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)

0:00 46:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The PJF Podcast: Elite Sports Performance?

This episode is 46 minutes long.

When was this The PJF Podcast: Elite Sports Performance episode published?

This episode was published on February 7, 2020.

Can I download this The PJF Podcast: Elite Sports Performance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!