#021: Ramona Bauer - Vom Windelwechseln zur Wettkampfathl...

What this episode covers

In der heutigen (ausnahmsweise mal wieder in Deutsch) Episode heiße ich Ramona Bauer im Podcast willkommen. Ramona hat letztes Jahr nicht nur ihren ersten Streetlifting Wettkampf absolviert, sondern ist auch Mutter eines gut 1,5 Jahre alten Sohnes. Wie Ramona diese Situation als Athletin und junge Mutter tagtäglich meistert, wie sie den Sport mit in die Schwangerschaft integrieren konnte und wie sie es nur innerhalb von einem Jahr nach der Schwangerschaft geschafft sich auf ihren ersten Wettkampf vorzubereiten und dabei auch direkt den 3.Platz erreichen konnte, erzählt sie uns in dieser spannenden Folge! Mehr Informationen zu Ramona: - Instagram Ramona: [Click here](https://www.instagram.com/ramona_reuab/) More Information: - Free Consultation Call: [Click here](https://www.eversports.de/widget/w/cPblBK?list=training&group=40880) - Instagram Nadine: [Click here](https://www.instagram.com/nadinemuscleup/) - Instagram Muscle UP Coaching: [Click here](https://www.instagram.com/muscleup_coaching/) - Website: [Click here](https://www.muscleup-coaching.de/en/) Cooperations: - -5% with "MUSCLEUP" at King of Weighted Shop: [Click here](https://www.kingofweighted.shop) - -15% with “MUSCLEUP” at Shape Republic: [Click here](https://www.shape-republic.com/-ng-wOm8Yj3g7e)

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Frequently Asked Questions

How long is this episode of Muscle UP Podcast?

This episode is 57 minutes long.

When was this Muscle UP Podcast episode published?

This episode was published on April 15, 2024.

What is this episode about?

In der heutigen (ausnahmsweise mal wieder in Deutsch) Episode heiße ich Ramona Bauer im Podcast willkommen. Ramona hat letztes Jahr nicht nur ihren ersten Streetlifting Wettkampf absolviert, sondern ist auch Mutter eines gut 1,5 Jahre alten Sohnes....

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