021: Revive to Stage - How to make contest prep easy with Luke Johnson

In this episode, we have the founder of Shredded by Science, Luke Johnson with us.  Luke is doing his first bodybuilding show and gives us a little bit of insight why he's competing and his mentality when it comes to being a competitive person.  You can find more details about Luke and shredded by science here: https://shreddedbyscience.com/ https://www.facebook.com/shredbyscience/ https://www.facebook.com/luke.johnson.1213 Thanks, please comment, like and subscribe! COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEBOOK: www.facebook.com/revivestephenhall TWITTER: www.twitter.com/revivestronger INSTAGRAM: www.instagram.com/revivestronger MYFITNESSPAL: www.myfitnesspal.com/food/diary/snhall1990 YOUTUBE: https://www.youtube.com/watch?v=NjtJG67kDk0 Learn more about your ad choices. Visit megaphone.fm/adchoices