021: Understanding Your Beliefs
from Real Health Radio
Today’s show is all about beliefs. Our beliefs are so important for how we experience the world and understanding how and why they are formed and how to change them is something I work on with clients all the time. In this episode I talk about interesting research and studies that answer questions about our beliefs and how you can use this information to improve your thought patterns and behaviours.
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Frequently asked questions
How long is this episode of Real Health Radio?
This episode is 43 minutes long.
When was this Real Health Radio episode published?
This episode was published on December 23, 2015.
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