021. What Happened At 6:22 AM This Thursday Morning In Berlin-Wedding: Finding Quiet Next to Dying Poinsettias

What if the most meaningful moments happen in the quiet before the day begins? In this episode, Dave Flenagan and Zoe Hirsch explore Dr. Stef Huber’s article "What Happened At 6:22 AM This Thursday Morning In Berlin-Wedding," a reflection on the beauty of small rituals and fleeting moments of peace. Dr. Huber captures the stillness of an early morning in a Berlin café, the rhythm of quiet routines, and the magic found in ordinary details. She reminds us that in a world obsessed with speed, mindfulness isn’t just a practice—it’s a way of reclaiming time. Dave and Zoe discuss why these unnoticed moments matter, how slowing down can transform our daily lives, and why appreciating the mundane might just be the key to happiness. Tune in for a conversation on mindfulness, the poetry of the everyday, and the power of presence. 🎧 Listen now and rediscover the beauty in small moments! Read the original article here on Medium or visit Dr. Stef Huber's website to discover her personal coaching services. This podcast contains AI-generated content that has been reviewed to ensure accuracy and quality.