[021] What to Do if You're Laid Off as a Dietitian

In this episode, I discuss...how we can use our emotional reactions to job losses or hours reductions to gain deeper self awareness, and problem solve more effectively; how to reframe unconstructive responses to support that problem solving WITHOUT invalidating the negative emotions themselves; and how to make a game plan if you find your job security threatened. If you feel like you could use more 1:1 support to get you through these uncertain and stressful times, connect with me on Instagram @Empowering.Dietitians, or apply for my supervision program at www.empoweringdietitians.com/application -- spots will be opening up soon!