022. 3 Ways to Make Group Classes Less Intimidating
from The Fully Fueled Life Podcast
Group fitness classes can be intimidating regardless of how comfortable you feel moving your body (let's be honest, working out in a group setting is always a bit intimidating, even for us personal trainers). In this week's solo episode I share my 3 favorite ways you can start feeling more confident and comfortable in the studio. This is a must-listen if you are trying to improve the relationship you have with movement and with yourself! If you liked this episode, you'll love episode 019: A Non-Diet Approach to Group Fitness with Katie Bridge. Listen here. Also, if we haven't yet already, let's connect on IG & TikTok: @thoughtfullyfueled Links: Shownotes Apply to work with me FREE Guide to Intuitive Fueling
Embed this episode
No transcript yet.