#022: Alicia Suskin (Syracuse Doula) on Postpartum, Taking Things Off Your Plate, and the Importance of Having a Support System

In this episode, I sit down with Alicia Suskin, otherwise known as Syracuse Doula. Alicia is a DONA-trained birth and postpartum doula, and soon-to-be certified breastfeeding specialist who supports families throughout Central New York.  As a doula, Alicia is there to support and empower her clients throughout their journey by providing them with access to a variety of tools and resources so they can make the most informed decisions that are best for their needs.  During our conversation, we discuss what a doula is, the difference between a doula and a midwife, we dive deep into the topic of postpartum depression, and how it looks different for everyone. We also talk about the importance of having a support system during and after pregnancy.  To check out Alicia’s website, click here.  To connect with Alicia on Instagram, click here.   2024 CNY WOMEN’S SUMMIT For 20% off of your 2024 CNY Women’s Summit GA ticket, use promo code CULTIVATE20 at checkout.  2024 CNY Women’s Summit sponsored by CNY Magazine: 3/8/24 at The Oncenter (Syracuse, NY)  - Learn more ⁠here.⁠  This episode is brought to you by the ⁠CNY Women’s Network.⁠ AT CNY WOMEN'S NETWORK, WE BELIEVE IN THE POWER OF WOMEN COMING TOGETHER TO CONNECT, GROW, AND ELEVATE THEIR LIVES. BY CURATING DYNAMIC AND WELCOMING SPACES FOR PEOPLE TO DEVELOP PERSONALLY AND PROFESSIONALLY, WE ARE ABLE TO ENHANCE CENTRAL NEW YORK’S SMALL BUSINESS ECONOMY; EVERYBODY WINS.   This episode is brought to you by⁠ Kithe Studio⁠. A 1,300 Square-ft creative studio in downtown Syracuse, New York.