022: An interview with mindfulness trainer, Ruth Farenga of Mindful Pathway episode artwork

EPISODE · Mar 27, 2019 · 21 MIN

022: An interview with mindfulness trainer, Ruth Farenga of Mindful Pathway

from The Homepreneur Podcast · host Amanda Brown

Ruth introduces us to the benefits of training the mind to our benefit thereby reducing stress and anxiety to skilfully copy with the challenges modern day life throws at us.

Ruth introduces us to the benefits of training the mind to our benefit thereby reducing stress and anxiety to skilfully copy with the challenges modern day life throws at us.

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022: An interview with mindfulness trainer, Ruth Farenga of Mindful Pathway

0:00 21:26

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This episode is 21 minutes long.

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This episode was published on March 27, 2019.

What is this episode about?

Ruth introduces us to the benefits of training the mind to our benefit thereby reducing stress and anxiety to skilfully copy with the challenges modern day life throws at us.

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