022: Describe Your Perfect Day

At this time of year we often look ahead, set a number of goals, resolutions, things we want to achieve and things we want to change. Usually these are centred on looking better, feeling better or getting more of something. We attempt to map out the entire year looking at it as a whole entity, from a distance, like it is complete. But our year isn’t complete, it has just begun. And our year, like our life, is simply made up of many days. In this solo episode I talk about the exercise I did to determine my perfect day and discuss the importance of outlining our perfect day. How once we know what our perfect day looks like we can determine the changes we need to make with our current daily actions to align more closely with our perfect day. I hope you try the exercise and discover what your perfect day looks like and the changes you need to make in your day to live it. I would love to know how you go with it so make sure you flick me an email with your perfect day outline and if you have any questions I am here to help and I would be super excited to. I hope you enjoy x www.liveimmediately.comSee omnystudio.com/listener for privacy information.