022. FRIENDSHIP PORTAL. Boundaries. Sister Wounds. Showing up authentically. Allowing new friendships.

Summary In this episode, Erica talks about her recent trip to New Mexico and explores the topic of friendship. She reflects on how friendships change as we grow and shift, and the importance of authentic self-expression in relationships. Erica discusses the societal pressures and competition that can exist between women, and the need to heal sister wounds. She also shares insights from the book 'The Code of Divine Love' and emphasizes the importance of setting boundaries and being honest in relationships. Erica concludes by highlighting the transformative power of shifting how we relate to ourselves and others. Takeaways Friendships change as we grow and shift, and it's important to embrace these changes rather than feeling bothered or bummed by them. Authentic self-expression is key in relationships, and showing up as our true selves can lead to more fulfilling connections. Societal pressures and competition between women can create wounds in friendships, but it's possible to heal and transmute these dynamics. Setting boundaries and being honest in relationships is essential for healthy connections. Shifting how we relate to ourselves and others can lead to transformative experiences and attract more supportive and loving relationships. "Does it feel supportive? Does it feel more threatening? Does it feel expansive?" Chapters 00:00 Introduction and Reflections on New Mexico Trip 08:49 Healing Sister Wounds and Shifting Dynamics 13:02 The Impact of Society on Friendships 23:29 Conclusion and Call to Action Connect with Erica  IG Podcast: https://www.instagram.com/betweenportalspodcast IG Host: https://www.instagram.com/stayaliengetweird IG Host Personal: https://www.instagram.com/ericacrystellesmith YouTube: https://www.youtube.com/@betweenportalspodcast Website: https://www.ericacrystellesmith.com