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022: Getting Everything Done - with Amber Rowe episode artwork

Feb 5, 2016 54 min

022: Getting Everything Done - with Amber Rowe

from Running Inside Out Podcast Hosted by Run Inside Out - Chris O'Brien

UL: Amber in her "Racing Days", LL: With friends, prepping for her BQ at the Erie Marathon, R: Putting in the effort to see her friends at the trail Super Running Mom Amber Rowe talks about miles. Lots and lots of miles. With a bit of guest starring support from her husband Greg, Amber and I talk about high mileage training with a full family life, the excitement of the Boston Marathon and the benefits of training on a treadmill. So listen up trail runners, you might just learn something... Episode Notes The West Wing Rob Lowe's Book Pfitzinger Plan MacMillan recovery Bristol Mountain Comrade's Marathon Special Guest: Amber Rowe.

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022: Getting Everything Done - with Amber Rowe

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