022 - Heal Your Back Pain with Neurosurgeon Dr. Erich Anderer

Key Takeaways From This Episode:Understand the root cause of your pain.Learn ways to help with your pain by some great practices identified by Dr. Erich.What are the proper steps to take to deal with your pain?When is it actually necessary to consider surgery?—Medelita's performance fabric is the best in the industry. Many scrub companies don't like to advertise this, but their scrubs require washing in cold water and low tumble dry or else they start to lose their performance features and sag/lose shape. Washing in cold water is really not great if you're working with patients and bodily fluids all day since hot water is a lot more sanitary and effective at killing those germs.Medelita scrubs can be washed at any temperature - Many people who work in hospitals need their scrubs to be washed in industrial laundry settings, and Medelita scrubs can withstand literally hundreds of scalding hot washes without losing any of the fabric integrity. Medelita is the ONLY stretch scrub fabric that can be washed at any temperature, and the performance features are all integrated into the fabric so they won't wash out over time. Medelita founder Lara Francisco makes sure that every single batch of scrub fabric - is washed 50 times at the hottest possible settings to make sure it's the right quality. They’re also the only company to offer a warranty on all our scrubs and lab coats!—Want to Study Better?Dr. Bucks’s Study CourseWhat you will learn from the course:Mind: Learn the keys to concentrating for 8-10hrs per dayMotivation: Stay motivated day-in and day-out for yearsMastery: Master secret study skills for supercharged learning