022. Healing from Narcissistic Abuse, Sound Therapy & Human Design with Valarie Budayr

Today's conversation is one that I personally learned a lot from and made me realize quite a bit. Our guest is Valarie Budayr, together we talked about her inspiring healing journey, narcissistic family systems, sound therapy, human design and more. Valarie Budayr is a Certified Sound Practitioner, Trauma-Informed Pause Breathwork Facilitator, Mindfulness Teacher, and Human Design Transformational Coach. She guides others towards self-discovery and self-healing with the principles of Sound, Movement, Breath and a connection to nature, inner traditions, and wisdom practices. Her life mission is to share the beauty and wonder of the world while empowering others to be their best selves and show up daily with a renewed commitment to creating a better life so they can be the heroes of their own stories. Stay Connected: My IG: https://www.instagram.com/magalionajourney/ Website: https://www.magalionajourney.comNewsletter: https://magalionajourney.substack.com Connect with Valarie:www.mongata.org www.valariebudayr.com Mongata Podcast: https://the-mongata-podcast.captivate.fm/listen Mongata YouTube Channel: https://www.youtube.com/@mongatahealingcenter7316/featured Valarie Budayr Instagram: https://www.instagram.com/valariebudayrFacebook : https://www.facebook.com/mongatahealingcenter